How To Bring Positivity Into Your Daily Life

How To Bring Positivity Into Your Daily Life Being positive is never easy and is always a “work in progress”, something to be constantly worked upon. Try using the following pointers to get more positivity into your life: Being cheerful: this may be a big challenge, but this is down to you to deliver. Whatever …

How To Really Use Your Positive Emotions

How To Really Use Your Positive Emotions Savouring our emotions is a way of regulating them, specifically focusing upon how to enhance our positive emotions and happiness. There are some simple steps that will convey your positivity, even in difficult and challenging times. Try out the following: Behavioural Display: the more you smile the more …