Skills Spotlight – Self-Motivation Techniques

There are four easy steps to basic self-motivation;

  1. Set a Target (making it clear and measurable).
  2. Understand what the desired outcome looks like and how you will recognise it when it happens.
  3. Set Milestones and measures of progress.
  4. Use visual indicators o that you can map how you are travelling towards the goal.

Good Luck!

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